If you have diabetes avoiding foods that are high in fat is a must. However, dairy products also offer a good source of calcium and other nutrients that are required for a healthy diet. If you still want to include dairy products as a part of your diet, you can do it but with some restrictions. Here are some tips on incorporating dairy foods into your diet for the best results.   Opt for Low-Fat Options   Not all dairy products are high in fat. If you are looking for alternative options go for low fat cheeses, low-fat milk and...

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This is your store’s blog. You can use it to talk about new product launches, experiences, tips or other news you want your customers to read about. You can check out Shopify’s ecommerce blog for inspiration and advice for your own store and for your store’s blog. How do I remove this post? Log in to your store’s admin area then go to the blog section to delete this post.

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